A K Yoga Centre is one of the leading yoga classes in Guwahati. Based at Nabin Nagar, Zoo Road, Guwahati, this well established yoga classes focuses on Yoga Therapy for all age groups. The yoga classes conducted by Mr Amal Kalita has a vast experience in this field and have changed the life of many people in Guwahati.
Power Yoga. Even if you never heard of it, odds are it’s affecting the way you think about and practice yoga. Why? Because it’s popular and athletic—the very definition of modern yoga. It’s worth understanding Power Yoga because even though it’s one of the most prolific forms of yoga. There is a heavy emphasis on standing postures because moving your legs gets your heart pumping—a key component of Power Yoga—cardio.